BREATHE AND RELAX: MINDFULNESS WALK
Take time for yourself. Reconnect with your breathing and the natural world on this relaxing trail walk on the Watershed Reserve. We'll explore techniques to help you release tension and remember the joy of spending time outdoors.
Adults. Masks must be worn at all times. Dress for the weather of the day. Bring a water bottle.
For more information about our in-person programming policies, visit: https://thewatershed.org/fall-programming-policies/